-
Welcome to the COVID-19 Resource Page GHS Families and Students!
We are thinking of you and wanting to give you some resources to help you and your families through this difficult and uncertain time!
First, some words of assurance--we WILL get through this! Eventually, students WILL come back to school, teachers WILL meet students where they left off, and students WILL get the credits and courses they need to graduate. Those who are concerned about passing classes should be working with their teachers during this time to get caught up and work on passing their classes.
Need to talk to Mrs. Lee ear-to-ear? Call during her office hours on TUESDAYS from 10:00am-noon! Simply dial the GHS number 509-773-5846, type in LEE to be connected to my extension and we can chat! If you need a quick question answered, I’m always available via email at mlee@gsd404.org!
Resources for Students -- also see Mrs. Lee’s daily emails and Facebook posts for fun activities and daily journal prompts to keep your mind centered on the positive!
17 Highly Effective Stress Relievers
https://www.verywellmind.com/tips-to-reduce-stress-3145195
27 Stress Relief Activities to Keep Your Cool
https://www.berries.com/blog/stress-relief-activities
Laughter Yoga (totally fun and weird!!)
https://www.youtube.com/watch?v=SVkG3L79sL4
Resources for Families
Mental Health and Coping During COVID-19 | CDC
https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html
How to Help Teens Shelter in Place
https://greatergood.berkeley.edu/article/item/how_to_help_teens_shelter_in_place
That Discomfort You’re Feeling Is Grief
https://hbr.org/2020/03/that-discomfort-youre-feeling-is-grief
Disaster Distress Helpline--if you need mental health help at any time PLEASE reach out and get help!
Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.
